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3+ Things I Love About Myself Workshop

A 3-hour workshop designed to take women on a journey of self-discovery and deep insight by delving into the principles of self-awareness and self-compassion, allowing them to tap into their sense of purpose or life passion.

The ultimate goal is to help women reconnect with their magnificent true selves. The project culminates in a unique, one-of-a-kind photo shoot that highlights the traits and attributes they most love about themselves (in person in SoCal).

If you’re interested in bringing this workshop to the office, your community, please email me.


After today, I’m learning to be more compassionate with myself.
Just the way I would treat others in a situation, I need to start treating myself that way, as well.
— Shirlene
I never thought that breathing could be so powerful and impactful, but truly it is, especially after partaking in the breathing exercises throughout this workshop.
— Vanessa
Awesome workshop. A great way to spend a Saturday morning.
— Mellissa